The Young Muslim's Book for Mindful Well-being
The Young Muslim's Book for Mindful Well-being
Regular price
5.000 OMR
Regular price
Sale price
5.000 OMR
Unit price
/
per
This book empowers children to deal with difficult emotions by applying simple Islamic concepts to the way they perceive and react to life’s challenges, and to have a peaceful, reflective outlook. Lovingly written by Zanib Mian, The Young Muslim’s Mindful Book of Wellbeing is every child’s comforting companion; something to turn to when they need to be reassured, inspired, motivated and lifted – all because of Allah T’aala. Through this book, children can develop a deeply spiritual mind-set and sense of well-being insha’Allah.
Contents of book:
- Real Happiness and How to Find it
- A Way Out of Every Problem
- The Bigger Picture
- Friends
- How to Feel OK If You Wanted Something, but Didn’t Get It.
- Allah's Love
- Feeling Sad
- Jealousy and Being Happy With What You Have
- Negative Thoughts vs Positive Thoughts
- How to Deal With Worry and Bad Expectations
- Getting Closer to Allah Through Nature
- Talking to Allah
- Be Bored and Breathe
- How to Let Go of Things That Have Already Happened
- How to Survive Other People's Negativity
- Shining From the Inside
Paperback 36 pages
For ages 7+
14 x 14cm - handy size to carry around